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The Simply Real Motherhood Blog

Helpful Supplements in my Postpartum Journey backpain maternity newmom pelvic floor physicalhealth postpartum postpartumcare postpartumhealing postpartumrecovery pregnancy Sep 18, 2023

Are you new to supplements and are uncertain where to begin? 

If so, read on, and I hope you find this information valuable. 

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Your Pelvic Floor: Your Body's Underestimated Superhero backpain maternity newmom pelvic floor physicalhealth postpartum postpartumcare postpartumhealing postpartumrecovery pregnancy Sep 18, 2023

My first encounter with pelvic floor therapy was a few of years prior to becoming pregnant. Back in 2016 I started to have significant back pain and after going to countless practitioners from...

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